Alkaline Diet: Boost Energy, Lose Weight with 105 Easy Recipes and 21-Day Meal Plan

Are you eager to find a new diet plan that can help you shed those extra pounds quickly? Would you like to improve your eating habits, boost your energy levels, lose weight, and reclaim your body through an alkaline diet? Look no further! Keep reading to discover a collection of 105 simple and effective recipes, along with a 21-day meal plan to help you achieve your weight loss goals.

This comprehensive guide will discuss the importance of the alkaline diet, pH levels, the impact of an imbalanced pH, alkaline foods to enjoy and foods to avoid, and a detailed 21-day meal plan. The meal plan includes 21 breakfast recipes, 21 snack recipes, 21 lunch recipes, 21 dinner recipes, and 21 smoothie recipes.

Do you suffer from symptoms such as acidosis, obesity, diarrhea, acne, headaches, shortness of breath, vomiting, unexplained fatigue, coughing, or memory loss? If so, this book is the solution you've been searching for. Discover a wide variety of alkaline foods and how they can naturally prevent or alleviate these discomforting conditions.

An alkaline diet primarily consists of basic foods like fruits and vegetables. Failure to adhere to this diet might result in the aforementioned symptoms and more. Research has shown that individuals who frequently visit the doctor often lack knowledge of or fail to maintain an alkaline diet.

If you're seeking a trustworthy alkaline diet plan to achieve your weight loss and health goals, this book is the perfect resource for you. Scroll up and choose your preferred format: Kindle Edition or Paperback - Black & White Edition.

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